Seven days. No shrinking.

A little brave looks good on you.

Go at your own pace. No streaks, no deadlines, no guilt trips.

DAY 2 / 7 · Express a preference5 min

Want what you want.

“Whatever you want” is taking a well-deserved day off.

Your little act of audacity

Name a real preference today: the music, the plan, the food, the way you work. Try “I’d prefer…” without apologising.

Private, just for you. Writing is optional; your courage counts either way.

Only try this where it feels safe. A small step counts. Resting and returning later counts, too.